• THIA Wellness Team

Launching our THIA : Class Series

We are delighted to announce the launch of out THIA : Class Series.


With THIA : Class we will be offering a range of complimentary wellness classes brought to you by our THIA Wellness Team Members


In our first episode, Crystal will introduce you to Beginners Neck and Back Care Yoga. So find a mat and some space in you office or home and join the class.


Please use the link to access the web page for the full video


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