Barry WhiteSep 18, 20231 minIntroducing the Tuning Fork: Elevate Your WellnessHave you ever heard of tuning forks? 🎵 These tools are not just for tuning instruments, but also for tuning your body, mind, and spirit....
THIA WellnessMar 20, 20232 minRelease Tension | Tips to Ease Muscle TightnessAmong the most common complaints, muscle tension results from hunching over our laptops, as well as gym-induced wear and tear in our...
THIA WellnessFeb 17, 20232 minSleep Kneads Fast track to Slumber with Massage!Sleep hygiene has received plenty of air time lately, recognised as an essential component of well-being. A good night’s rest boosts...
THIA WellnessJan 2, 20232 minWinter Skin RitualCold, dry weather requires richer, more nourishing products for a balanced complexion. Chillier days call for long hot showers and time...